A Day of Mobility - Join this FREE Mobility Class by VAHVA Fitness

EXCLUSIVE Free Training from VAHVA Fitness:

EXCLUSIVE Free Training from VAHVA Fitness:

Join This High-Level Mobility Class to Learn How to Build Mobility, Eliminate Pain and Develop Jaw-Dropping Performance


  • 1
    What is Mobility and How to Build It
  • 2
    6 Amazing Exercises to Develop Mobility
  • 3
    The Right Techniques and Principles Behind Success

100% FREE - Next Class is Today

Hi there, my name is Eero Westerberg and I am the head coach here at VAHVA Fitness.

Our specialty lies in mixing the Western and Eastern knowledge of health and fitness together into a combination that actually works, is proven and produces real tangible results.

We developed our methods by studying health & wellness for over a decade. We also traveled the world for over 3 years in Europe, Asia and Australia researching different modern and ancient methods of strengthening and taking care of the human body.

In this FREE mobility class I will be teaching some of the best exercises I have personally used with myself and my students to build mobility, eliminate pain and develop high level performance.

This class is optimal for 4 types of people:

  1. Beginners who want to get started in fitness
  2. Advanced trainees who want to experience something new and unique
  3. People who want to cure nagging and chronic injuries & pains
  4. Athletes who want to enhance their performance

We usually charge a lot for training like this and we have never done a FREE class of this magnitude before - so take advantage of this special opportunity and register for the next class.


Matt Cook

"It's important to realize that Eero's teachings are literally world class. It's quite possibly the best advice you can find today." Full testimonial

Anna-Maria Gerhart

"Eero's focus on quality instead of quantity makes the difference. And of course his authenticity. There is no showing off. It is all about training. And this is what really convinced me. " Full testimonial

Daniel Canogar

"After two weeks, my back pain was almost gone. Eero has a deep knowledge of how a body moves, and is great at detecting weaknesses that cause problems. " Full testimonial

Your Teachers:

Head Coach of VAHVA Fitness

suvi tuulia a day of mobility

Certified Personal Trainer

100% FREE - Next Class is Today

2021 © VAHVA Fitness      Privacy Policy  |  Disclaimer

As with all training related content, you should get your doctor’s approval before beginning. The author advises everyone to take full responsibility for their safety and know their limits. All forms of exercise and exercise programs pose some inherent risks and all exercises inherit some risks of physical injury. By participating in this class, you agree to do so at your own risk and assume all risk of injury to yourself, and discharge ADayofMobility.com, VAHVAFitness.com and its authors from all claims and causes of action that would be related to ADayofMobility.com.